NSI Lacrosse is the official girls lacrosse organization for East Bellevue, WA including Newport, Sammamish, and Interlake High Schools and their supporting schools.

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Equipment for Girls' & Women's Lacrosse

The Crosse:

The crosse (lacrosse stick) is composed of a ‘head’ made of molded plastic with a shaped net pocket, and a shaft made of aluminum or a composite. A girl's crosse must be an overall length of 35.5 - 43.25 inches. The head of the crosse must be seven to nine inches wide. The top of the ball when dropped in the pocket must remain above the side walls.*

* Modified Pocket allowed in girls' youth rules at 10U and below.

See approved listings for: Sticks


The Mouthguard:

All players must wear mouthguards that fully cover the teeth. The mouthguard shall be of a readily visible color other than clear or white and must not have graphics of white teeth. No protruding tabs for field players are allowed.

Eye Protection:

All field players must properly wear protection that meets ASTM standard F3077 for women's adult/youth lacrosse for the appropriate level of play.

Optional Equipment:

Close-fitting gloves and headgear that meets ASTM standard F3137 are optional and may be worn by all players.

See approved listings for: Eyewear | Headgear

The Goalkeeper's Equipment (NSI Provides Goalie Equipment):

The goalkeeper must wear a helmet with face mask (NOCSAE approved), separate throat protector, padded gloves, mouth piece, and chest protector. The goalkeeper may wear padding on arms, legs, and shoulders which does not excessively increase the size of those body parts. High school level and below must wear padding on thighs and shins. Youth level must wear some form of abdominal and pelvic protection. The goalkeeper's crosse (goalie stick) may be 35.5- 48 inches long. The head of the goalie stick may be up to 12 inches wide.

The Ball (NSI provides balls at organized practices, but recommends getting one for practice at home):

For 10U and above, the game ball must be yellow, lime green, or orange, and made of solid rubber, smooth without dimples. All lacrosse balls must meet NOCSAE (National Operating Committee on Standards for Athletic Equipment) standards and include the words "Meets NOCSAE Standard".